The Reasons Why People Choose the HCG Weight Loss Program
Obesity is a major health issue for many Western countries and as the health effects of obesity are being identified and recognized publically, people who have battled with excess weight for many years have chosen to renew their efforts to lose the unwanted fat and pounds.
Many try different available dieting and exercise plans and for some of them, the success of dietary HCG weight loss techniques have proven successful in losing the unwanted weight.
The very low calorie intake required by the diet means that the weight loss is rapid and consistent, while the addition of injections or oral supplements of HCG (which reportedly produces increased fat metabolism and appetite suppression) contributes to the diet’s rapid weight loss.
How the Program Works
The diet has four phases to it, each with its own specific weight-loss regimen and difficulty level. These phases are:
- Phase 1: initial phase with injections and little dietary change
- Phase 2: second phase includes injections and dietary caloric restriction down to 500 calories per day
- Phase 3: third phase is a natural eating phase that consists of some dietary restrictions and increased activity levels
- Phase 4: final phase includes normal diet, but all organic foods, no take away and other guidelines for best choice eating
Those who choose to follow the diet reportedly lose between 1 and 3 pounds of weight every day. They report losing inches from those areas that are particularly vulnerable to fat deposits such as their buttocks, thighs and abdominal regions- their so called "stubborn fat".
The program is offered online and in clinics and people can choose to do the program alone at home or with the face to face support of a clinic, though either option should only be chosen after discussing the health implications with a qualified medical adviser.
The program is considered generally safe, however the use of HCG as a dietary weight loss aid is not approved by the Federal Drug Authority (FDH), and more recently the US National Baseball League banned the use of the drug as an alternative to steroids.
The Choice of the Program as the Preferred Option
The technique was first identified in the 1950’s and has recently become the preferred option for many people who have tried everything else and failed to lose weight. Its use is somewhat controversial as some experts have suggested that neither the use of HCG nor the limited caloric intake are ideal for healthy weight loss.
The ones who do choose the program and identify it as a safe, all natural weight loss alternative do so because:
- It helps individuals change their eating habits and decisions, and they feel that the diet will produce long term weight loss that doesn’t boomerang back on.
- They know that many individuals successfully see rapid and consistent weight loss while they follow the program.
- The program’s weight loss does not require the same time commitment and personal dedication to an exercise program, as many other diets require. Those who do want to start on an exercise program find that it’s considerably easier after they begin the HCG diet- especially once they’ve completed the calorie restriction phase of the diet. Not only do they feel healthier, lighter and more energetic, but the HCG diet started a “domino effect” that caused them to make many other healthy lifestyle choices.
The HCG weight loss program may be a controversial approach to weight loss, but for many people who wish to lose weight and haven’t found success on other programs this diet regimen has been the magic bullet that helped them create the body they always wanted.
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